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I Like Your Ponytail, A Story About Commitment
“I like your ponytail.” I said in a playful manner. “Ponytail?” he repeated in a thick French accent. There and then began the most extraordinary odyssey of my life.…
Avoid 90% of the Pesticides in Food, by Avoiding 12 Foods
Why should you care about pesticides in your food?For starters there may be as many as twenty pesticides on a single piece of fruit you eat.…
My HeroDear Mrs. Black,It was January 1967 when this 11 year-old, frightened, little Israeli girl walked into your classroom for the first time. I had only arrived in the country two weeks before.…
We Are Sexual BeingsWith sex all around us, oozing out of our televisions, theaters, magazines, fashion, on the streets, one would think we are the most sexually informed, open and comfortable nation on the planet.”…
The Banking ImplosionI’m sure by now you all have noticed the ongoing meltdown in the mortgage industry. The cause of this whole mess is a little bit complicated, rooted in both the structure of the mortgage industry, and human nature. I’ll try to explain both factors here in layman’s terms.…
Breaking old habits; Creating new Ones
We are mostly habitual beings. Webster defines habit as an acquired mode of behavior that has become nearly or completely involuntary.…
Life is Poetry
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Don't Neglect These 5 Vital Organs
By Ted Spiker
One of man's dominant roles throughout history has been protector of the tribe. With the record amounts of illnesses today, there is a tribe we don't consider that much, our internal organs. We face subtle but powerful threats to our well-being and the best way to stay on top of our game is to protect our inner All-Star team, our organs. Learn how to disease-proof your body.
How to Disease-Proof Your Body
I think the real challenge to health is making it convenient (or the perception of it) to exercise regularly and to eat a diverse diet of more natural foods.
I tell people around me that setting goals for weigh loss based on weight (numbers) is actually unreasonable and often unhealthy. We know ehen we're in shape and we can feel when we are fit. 120 lbs maybe healthy for one person and dangerous for another. Allison Chopra takes it a bit further in her recent study.
Take your health and fitness goals to new -- and smaller -- levels
The same smaller goal orientation works for greening your life and reducing your carbon weight as well.
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